Hold all the Runes in a cup or other suitable container, invoke the three Norns, and cast the Runes upon the cloth. Ignore any Runes that fall outside of the cloth, and interpret the Runes in the areas where they have fallen.

Asgard - The realm of the Gods. Runes that fall here denote spiritual ambitions.

Vanaheim - The realm of feelings. Runes that fall here denote pleasures, prosperity and feelings.

Lightalfheim - The realm of the light alfar. Runes that fall here denote mental activities and creativity.

Muspelheim - The realm of fire. Runes that fall here denote intuition.

Nifelheim - The realm of mists and the dark side of the conscious. Runes that fall here reveal your darker side.

Midgard - The realm of humanity. Runes that fall here denote the conscious self, the "I" or ego.

Swartalfheim - The realm of the Inner Earth. Runes that fall here denote sensations and transformations.

Jotunheim - The realm of the male aspect of the psyche.

Hel - The realm of Hella, Goddess of death. This realm is associated with the female aspect of the psyche.

Source:

http://invisibledoor.com/paganman/runes/runes.html